The average Easter egg contains around 530 calories!!
The fastest way and most effective way to get rid of that chocolate egg is to run at a constant speed of 7mph (an 8.5-minute mile) for an hour.
Dropping your speed to 5mph (or a 12-minute mile) means you’ll need to run for about an hour and 20 minutes. Either way, that’s a lot of running!!
If you don’t like running, kick-boxing comes a close second, burning around 900 calories an hour depending on how much you push yourself during the session.
Or why not try squash, which is almost as taxing as kick-boxing (you burn more than 800 calories an hour on court).